Welcome to Metroplex Fitness!

Looking to Lose Fat or Gain Muscle?

Metroplex Fitness offers a free Calorie Calculator that you may use to keep track of everything you eat. If your goal is to reduce or raise your calorie intake, the Metroplex Fitness Calorie Calculator allows you to review your diet and make changes accordingly.

Adding food items to the calorie calculator is easy. You may select from existing food items in the USDA SR21 Food Database, or manually enter the food item and its nutrition data.

Metroplex Fitness also offers a free Fitness Journal for recording your workouts. With our fitness journal, you will be able to enter your workouts and include every exercise you did. Each exercise can have one to many sets and each set may have one to many different items you want to keep track of, like heart rate or repetitions.

We apologize in advance for the workout form's daunting appearance and any comments or suggestions regarding the form's usability are appreciated.

Free Online Account!

Get to counting your calories and tracking your workouts today with a free online account with the Metroplex Fitness!