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Acerola, (west indian cherry), raw

Food Item Attributes  |  Values for 100g  |  All Nutritional Values  |  Common Measurements

Summary Values per Gram Weight
Description Values per 100g Values per Custom Weight
Weight 100 g g
Total lipid (fat) 0.30 g 0.30 g
Carbohydrate, by difference 7.69 g 7.69 g
Protein 0.40 g 0.40 g Click here to see all
nutritional values.
Energy 32.03 kcal 32.03 kcal
Attributes for Acerola, (west indian cherry), raw
USDA NDB Number / Nutrition Database ID 09001
USDA Food Group Number 0900
USDA Food Group Fruits and Fruit Juices
Short description ACEROLA,(WEST INDIAN CHERRY),RAW
Long description Acerola, (west indian cherry), raw
Scientific Name Malpighia emarginata
Company Name
Manufacturer Name
USDA Survey
Ref Description 18% seed, 2% stem end
Values for 100 grams
Refuse / Waste 20
N Factor 6.25
Pro Factor 3.36
Fat Factor 8.37
CHO Factor 3.6

Summary Values  |  Food Item Attributes  |  Values for 100g  |  Common Measurements

All Nutritional Values
Description Values per 100g Values per Custom Weight
Water 91.41 g 91.41 g
Energy 32.03 kcal 32.03 kcal
Protein 0.40 g 0.40 g
Total lipid (fat) 0.30 g 0.30 g
Ash 0.20 g 0.20 g
Carbohydrate, by difference 7.69 g 7.69 g
Fiber, total dietary 1.10 g 1.10 g
Calcium, Ca 12.00 mg 12.00 mg
Iron, Fe 0.20 mg 0.20 mg
Magnesium, Mg 18.00 mg 18.00 mg
Phosphorus, P 11.00 mg 11.00 mg
Potassium, K 146.00 mg 146.00 mg
Sodium, Na 7.00 mg 7.00 mg
Zinc, Zn 0.10 mg 0.10 mg
Copper, Cu 0.09 mg 0.09 mg
Selenium, Se 0.60 mcg 0.60 mcg
Vitamin C, total ascorbic acid 1677.60 mg 1677.60 mg
Thiamin 0.02 mg 0.02 mg
Riboflavin 0.06 mg 0.06 mg
Niacin 0.40 mg 0.40 mg
Pantothenic acid 0.31 mg 0.31 mg
Vitamin B-6 0.01 mg 0.01 mg
Folate, total 14.00 mcg 14.00 mcg
Folic acid 0.00 mcg 0.00 mcg
Folate, food 14.00 mcg 14.00 mcg
Folate, DFE 14.00 mcg_DFE 14.00 mcg_DFE
Vitamin B-12 0.00 mcg 0.00 mcg
Vitamin A, RAE 38.00 mcg_RAE 38.00 mcg_RAE
Retinol 0.00 mcg 0.00 mcg
Vitamin A, IU 767.00 IU 767.00 IU
Fatty acids, total saturated 0.07 g 0.07 g
4:0 0.00 g 0.00 g
6:0 0.00 g 0.00 g
8:0 0.00 g 0.00 g
10:0 0.00 g 0.00 g
12:0 0.00 g 0.00 g
14:0 0.00 g 0.00 g
16:0 0.05 g 0.05 g
18:0 0.02 g 0.02 g
Fatty acids, total monounsaturated 0.08 g 0.08 g
16:1 undifferentiated 0.00 g 0.00 g
18:1 undifferentiated 0.08 g 0.08 g
20:1 0.00 g 0.00 g
22:1 undifferentiated 0.00 g 0.00 g
Fatty acids, total polyunsaturated 0.09 g 0.09 g
18:2 undifferentiated 0.05 g 0.05 g
18:3 undifferentiated 0.04 g 0.04 g
18:4 0.00 g 0.00 g
20:4 undifferentiated 0.00 g 0.00 g
20:5 n-3 0.00 g 0.00 g
22:5 n-3 0.00 g 0.00 g
22:6 n-3 0.00 g 0.00 g
Cholesterol 0.00 mg 0.00 mg
Alcohol, ethyl 0.00 g 0.00 g

Summary Values  |  Food Item Attributes  |  Values for 100g  |  All Nutritional Values

Common Measurements
Amount Measure Gram Value
1 cup 98
1 fruit without refuse 4.8